Personal Trainer: Gravl icon
USHealth & Fitness

Personal Trainer: Gravl评价分析

GAINS AI · 更新于 2026/06/16 13:48

本页基于 App Store 用户评价缓存生成,面向产品分析、竞品研究和搜索引用场景,保留评论证据并用 DeepSeek flash 提炼可行动信号。

App Store

缓存评论

170

差评占比

21%

好评占比

71%

模型

deepseek-v4-flash

摘要

Personal Trainer: Gravl 在美国App Store评分3.98,正面率71.2%,但负面反馈集中在技术故障、付费争议和AI不智能。用户认可其训练效果和动态调整能力,但稳定性问题和功能缺失限制了口碑进一步提升。需优先解决崩溃、同步和退款问题,并通过优化AI和增加功能来巩固竞争力。

Problem

核心痛点

3

频繁崩溃与白屏

应用在启动、设置或训练中频繁崩溃,导致无法使用。

Couldn’t complete the setup because of white screen. (1星)

付费误导与退款难

虚假宣传免费,订阅后无免费试用,退款申请被拒。

Complete trash. They don’t let you get a free trial like they advertise online. (1星)

苹果手表同步不稳定

手表连接经常丢失,训练记录不完整,甚至导致手表崩溃。

Apple Watch support is poor... too many crashes, sound bugs, timer bugs. (2星)

Opportunity

产品机会

3

修复核心稳定性

解决启动白屏、训练中崩溃、数据不保存等根本问题。

Keeps crashing. Lost sets in workouts. Doesn’t save. Garbage (1星)

优化AI个性化

改进强度评分和动作推荐逻辑,使其更贴合用户能力。

The strength score is a joke, The AI system doesn’t understand that you can’t always increase weight. (2星)

增加核心及功能训练

补充核心、小肌群、功能性动作,提升训练全面性。

Zero core exercises. Misses most of the small important muscles. (1星)

Strength

正向信号

3

显著训练效果

用户反馈使用后肌肉增长、力量提升,进步速度快。

I have put on 4 lbs of muscle since using the app! (5星)

替代Fitbod优势

用户认为Gravl比Fitbod更智能、更易用,算法更好。

This app feels more sophisticated. The progressive overload system updates live. (5星)

开发团队响应积极

开发者活跃在社区,快速修复问题并采纳反馈。

Developer is very active on Reddit, answers questions and changes based on user feedback. (5星)

Audience

用户分层

3

健身新手

需要结构化计划,消除健身房焦虑,从入门到坚持。

This app has provided me with the routine and discipline I needed to get in better shape. (5星)

家庭健身房用户

依赖设备选择功能,生成适配有限器械的训练。

Selecting the exact equipment available to you and generates workouts using that equipment. (5星)

价格敏感学生

对免费试用和订阅价格敏感,期望更多免费内容。

Not the best for a student with limited funds. (2星)

Risk

版本风险

3

1.36.2版负面集中

该版本平均评分3.36,多名用户反映崩溃、同步和AI问题。

So much bugs - like wont record the workout after a workout or won’t start. (1星, v1.36.2)

1.45版仍有崩溃报告

尽管评分4.25,仍有用户报告订阅后无法使用。

I already signed up for a year but wish I hadn’t (1星, v1.45)

1.40版订阅与启动问题

用户付费后按钮失效,持续两天未修复。

Just downloaded and paid... “start workout” button stop working. Going on 2 days now (1星, v1.40)

Action

行动建议

3

紧急修复崩溃白屏

立即排查并发布热修复,解决启动和训练中的崩溃问题。

高优先级,大量1星评论直接指向无法使用。

优化苹果手表连接

改善手机与手表的同步稳定性,防止数据丢失。

Watch continuity needs work... whole workouts end and never show up again. (4星但明确指出问题)

改进AI强度算法

使强度评分更合理,允许用户手动调整并记忆。

AI系统不理解不能每次都增加重量,用户退出后记录丢失。

评论证据

80 条精选样本

App has tons of issues

1.45 · 2026/06/07 22:34 · Jimmyjon2121

1

I already signed up for a year but wish I hadn’t

Strength Score

1.45 · 2026/05/25 00:45 · Jeepguy7897

2

The strength score is a joke, The AI system doesn’t understand that you can’t always increase weight. There are more but the strength score is an absolute joke, you can’t measure strength the way the developers think…..

Too many bugs

1.43 · 2026/04/29 12:22 · Stickman251!

2

Used it off and on for a while. Apple watch support is poor. Like it when it works but too many crashes, sound bugs, timer bugs, inconsistencies.

More Fexibilitu

1.42 · 2026/03/24 10:58 · lowryfive

2

The app does ok, but the biggest and maybe fatal flaw is that it only allows for limited muscle groups to be excluded

Stopped working after upset

Unknown · 2026/02/22 21:23 · cancel this sub please

1

Work out won’t start any more. Now app is useless.

Trash

1.40 · 2026/02/16 17:36 · nicke name is taken

1

Complete trash. They don’t let you get a free trial like all other apps and like they advertise online and when I paid, the first work out it gave me is push ups and sit ups. Are you kidding me? Complete waste of money. I really want a refund.

Start Workout Button not working

1.40 · 2026/02/11 01:15 · B Wood 914

1

Just downloaded and paid the monthly subscription and the “start workout” button stop working. Going on 2 days now

Not free like advertised

1.38.2 · 2026/01/15 05:20 · Sherman4444

2

I guess you only get a couple free. I wish it was like it was advertised as a free work app

Unstable

1.38.1 · 2026/01/09 22:36 · Asukhud

1

Keeps crashing. Lost sets in workouts. Doesn’t save. Garbage

Bugs, workout

1.36.2 · 2025/12/21 20:40 · Profbarbs

1

So much bugs - like wont record the workout after a workout or won’t start or open at times. Also limited workouts or exercises.

Crashing

Unknown · 2025/12/20 17:51 · Basementgymguy

2

I really want to give this app a shot to see if it is worth investing into, but when I try to custom build a routine it crashes continuously. I like the program layout but I can not trust this continuous crashing.

Trial was cut short

1.36.2 · 2025/11/23 16:02 · Dako J

2

So I guess they let you use it for a few workouts to see if you like it well, my first workout didn’t go as planned so I had to regenerate it then second workout it went pretty well. By the time I got to the third workout I had the wrong equipment and I was trying to get any workout routines and I guess I’m maxed out and didn’t really get to try seems a little glitchy and not the right app for me. There’s a lot of other options out there that are not as difficult.

Perda de tempo

Unknown · 2025/11/22 16:30 · ClumpGuy

1

Fica meia hora preenchendo todos os detalhes fornece seus dados pessoais, pra só depois ter a opção de pagar pra usar. Falta de respeito pelos usuários. 👀

Waste of time

1.36.2 · 2025/11/14 13:21 · hooliomuhfahq

1

Can’t get any workout plans without a subscription

Major issues with latest build and watch synchronization

1.36.2 · 2025/11/12 01:13 · You don't want to know...

1

Been using this app for over a year and recently it’s been giving me way too many issues. When running the workout from the Apple Watch, it constantly loses connectivity to my iPhone which screws up my session being recorded properly. A few times the app completely crashed my watch and messed up the session. It’s been working great for a while but recent builds have been buggy. I don’t have any other crashes on my Apple Watch outside of when I run this app.

Unnecessarily complicated

1.36.2 · 2025/11/05 14:53 · T.O…!!!

1

Not as straight forward as they claim very few options in the app. This apps exercises are very generic you are better served searching the web. Not worth the money I’m trying to get a refund.

It’s okay

1.36.2 · 2025/11/04 13:30 · Letsgokyle01

1

Can’t train the AI. Just does what it wants. Crazy focus on legs. Zero core exercises. Misses most of the small important muscles that help you not sustain injuries. 100% don’t recommend.

Don’t Opt in To Share Health Data

Unknown · 2025/10/02 00:27 · mayor quinnby

2

I was excited to use this app and for my first workout I really enjoyed it. But then it asked me to share health data and tried importing literally every single workout I had done in the past. I bike to work every day so there were tons of them. No way to really bypass it so I had to delete.

Better option- Shred

1.35 · 2025/09/15 22:58 · mkehan

2

Interface is slow and clunky. iPhone app does not connect consistently. Ai on other platforms as good if not superior.

App not working

1.34.1 · 2025/07/27 22:19 · E.Blem13

1

I signed up and it charged me a year subscription. I answered all the intro info and then it said training model for like 30 min and never worked. Tried redownloading the app, still didn’t work. Now it tres to reset up my profile and then just kicks me out. I want a refund

The app itself is great, just a shame it’s trapped behind paywalls

Unknown · 2025/07/27 05:33 · Du Rieu

2

Enjoyed the workouts for the 3 free workouts, but can’t justify the price on top of a gym membership. If the app had a limited workouts for free usage I’d consider keeping it. Not the best for a student with limited funds. Or for adults running on a tight budget.

No keyboard on iPad

1.32 · 2025/06/23 14:29 · mothtom

1

Was super hyped to give this app a whirl. Imagine my disappointment when I can’t even type anything in to set the app up. Clicking in a text box brings up some weird ai dialog thing but no keyboard. I realize this is optimal on an iPhone but I use many apps meant for iPhone on my iPad, yes they display small but they still work. Please fix this issue as I did see another review with the same problem. I’d really like to try this app!

日本語を追加してください

Unknown · 2025/06/22 16:01 · パブロディエゴ

2

英語が得意な人は難しくないかもですが、英語が苦手な日本人には不向きかもしれません しかし、簡単に設定などはできるのでおすすめはします。 言語設定のところに日本語を入れてください

Total garbage app

1.31 · 2025/05/18 13:02 · angry man 😡😡😡

1

I’m very disappointed with this app they paint you the big picture and is not what it is ! I requested for a full refund from them and Apple and they refused to refunded me back my money! I’ll be seeking legal action against them and Apple for false advertising and deceiving people

Don’t love it

Unknown · 2025/05/13 16:28 · Comon!!!

2

I’ve been using a different app for a while. I wanted to change things up and downloaded this one. I don’t find it very coherent. I’m in a busy gym and the app thinks I’m able to change weights between sets? Also- 5 exercices for a one hour workout? I sent a message asking for helping in the set up- answer was very basic and not very helpful. Cancelled membership and will go back to GYM app

No keyboard on iPad

1.31 · 2025/05/12 11:52 · Tyler Evensen

1

I downloaded the app on my iPad. The app opens small since it was made for an iPhone, no big deal. However I cannot type anything into the app because the keyboard will not open when tapping a text box. The app is unusable in this state.

Scam

1.29.2 · 2025/04/25 16:00 · Gabriel 713

1

It's a total scam is not free and that's a false advertisement

F

1.28.2 · 2025/03/04 23:13 · Ahuiegoznaet

1

App doesn't work without creating an account

Difficult AI*

Unknown · 2024/12/15 09:18 · Bharatmalhotra

2

I bought the app thinking it will suggest exercises based on my profile but seems like it is bit fixed. It gave me exercises to perform beyond my profile which are difficult to perform. Note, I’m not saying per weight or strength, it is actually the positions and postures that make the exercises difficult to perform.

CrossFit trash

1.16.3 · 2024/11/17 16:02 · Yolani Visser

1

Weird movements. Seems like it’s made for influencers.

Deleted due to no response

Unknown · 2024/09/24 00:54 · Foodpandaarethieves

1

I downloaded this to try it out vs FitnessAI and has exactly the same problem - I wanted a simple answer to a simple question but the contact function in the app doesn’t work and my Instagram messages were ignored so I deleted it - why would I pay for a premium product if I can’t get basic service.

Bad UX

1.12.8 · 2024/09/03 23:35 · Jbzhzbabaja

1

Very bad ux compared to other similar apps. Requires you to save workout each time you make an edit and very complicated to start a different workout other than the very next one on your schedule. Little room to customize. Too bad

Copycat

1.5.9 · 2024/03/01 03:39 · Beefcake25

1

This app is a straight up Fitbod copycat with and algorithm and design that is way worse

No Apple Watch connectivity

1.5.1 · 2024/02/10 20:05 · Kpcg222

1

Should have done more research, not really a fan of using multiple devices to track my workout

Cheap knock-off

1.4.12 · 2024/02/02 21:00 · Enima M

1

Save your money. This is just a cheap knock-off of Fitbod. The features are a basic copy without any finesse or depth, making it a poor substitute.

White screen

1.4.8 · 2023/12/29 17:38 · kirlie1

1

Couldn’t complete the setup because of white screen.

Great tracker but limited

1.45 · 2026/06/10 10:40 · Jetcoasta1

4

I love keeping track of the workouts but it needs updates

Results

1.45 · 2026/06/09 14:50 · Dayzdew

5

I truly love this app. It creates workouts that make me grow and with being consistent it truly pays off.

Excelente aplicativo

Unknown · 2026/06/09 02:29 · Gtvnic

5

Excelente aplicativo, venho tendo bons resultados com ele!

Best gym app ever

1.45 · 2026/06/08 23:45 · Duffy_____

5

Just get it and try it you will see how good it is

This is by far the best

Unknown · 2026/06/08 06:21 · Shanlogy

5

So I originally started using Fitbod. I had used it for a year and I came to a standstill where the app was just making me do more reps higher weight and no progress was reflecting. I went onto Reddit and I stumble across this app and this has been a game changer for me. This is by for one of the best AIPT apps out there don’t sleep on this install it and get starting 💪💪💪💪

Great App

1.45 · 2026/06/05 19:48 · baga58

5

Great app, watch it, itwill over work you! Listen to your body!!!

Best app on the market 400 workouts and counting!!

Unknown · 2026/06/05 00:12 · Inbarreto

5

Been using it for more than a year, definitely the app I use the most on my phone! Got all the info I need in one place

not enough functional exercises

1.45 · 2026/06/03 12:57 · gio20mile

4

great app for tracking regular movements but it is missing several functional exercises and some other exercises. For example, stability ball twists or twisting lunges.

Worth it

1.45 · 2026/06/02 11:17 · Jmartinez806

5

Get it. It’s an easy way to track your workouts and progress

Gente de verdade vale muito a pena!

Unknown · 2026/06/02 01:04 · Cacooh

4

Pra quem como eu não tenho pernsonal, se basei bastante em vídeos esse app é incrível, dá pra organizar bem os treinos, e os vídeos instruindo são melhores ainda!! Vale a pena pagar o anual.

Great App!

1.45 · 2026/05/31 14:47 · Mike Ath

5

Been using this app for about two months now after consistently strength training for about 1.5 years. App really structures workouts well and challenges me. I have put on 4 lbs of muscle since using the app! Adapts the workouts well to push for strength gains. Easy to swap out exercises when needed. Love the plate calculator! Highly recommend!

Gravl is worth a try

1.45 · 2026/05/29 19:22 · ndot3000

5

Gravl has been a great workout tracking app for me. It’s easy to use, keeps my workouts organized, and helps me see my progress clearly with stats like duration, calories, volume, and records. I like that it syncs with Apple Health and makes tracking strength training simple. Great app for staying motivated and consistent!

Excellent app!!

1.45 · 2026/05/28 15:32 · Hachetjack

5

I’ve been using gravl for close to two years now. It’s great for beginners or experienced lifters. The flexibility to have generated workouts or to create your own split is very nice. I highly recommend it to anyone!

Ótimo

Unknown · 2026/05/27 13:07 · BrunoMartin94

5

O melhor.

My life is 1000x better with this app

Unknown · 2026/05/26 16:26 · TashaB0203

5

This app has provided me with the routine and discipline I needed to get in better shape… and stay consistent with my workouts over the last few years!! I thought I knew what I was doing in the gym before, but honestly now I cannot imagine my life without this app telling me exactly what to do and tracking my progress. I love the strength score as a way to stay competitive with myself. I use it almost daily and frequently see new features.

Game changer - Can’t recommend enough

Unknown · 2026/05/26 00:56 · jfcFIT

5

This app has been an absolute game changer for me. I have full control over my workouts. I can replace the ones I don’t like, still targeting the same muscle group. And I can clearly see the results showing up! The seamless integration with Apple Health is the cherry on top.

The best out there

Unknown · 2026/05/25 11:41 · Abdulla_A

5

Very well thought and executed! The AI progress and exercise selection really fit what you asked for in your settings, and most of all the most responsive and helpful dev team. Thank you.

Bin absolut zufrieden ❤️

Unknown · 2026/05/24 20:03 · Bkay1987

5

Benutze jetzt schon ziemlich lange Gravl und ich liebe es hart. Hab vorher die deutsche App Kernwerk benutzt und leider kaum noch Support spürbar. Hier fühle ich mich aufgehoben

Two words:

1.45 · 2026/05/23 15:10 · Dude209

5

Worth It.

It’s ok, but I won’t be renewing

1.44 · 2026/05/18 01:10 · FitnessKelly

3

It lacks a decent exercise library and a standard flat barbell bench press has disappeared! There goes all my progress tracking. It’s not very smart either - I keep having to alter exercises I do every week because it keeps defaulting to a certain weight or number of reps or time. It’s AI - it’s supposed to learn. I also can’t find any history showing my all time maxes. History seems to be limited to a month. I had an injury and I want to see where I was to work back up to it.

Something is broken (Updated)

Unknown · 2026/05/16 00:06 · BrennerSantos

5

I use the app for months always worked well, but I opened today and it’s broken, it doesn’t work, I can’t access my profile either my favorite workouts, the support says to use the in app messages, but it’s not possible because the screen is black. Sadly I found out about the bug when arrived at the gym. It’s working fine now but I needed to reinstall the app, fortunately all my data was sync with cloud 🙏🏻

Good app but could be better

1.44 · 2026/05/15 10:46 · HuskerDad007

4

I like Gravl and have been using for a couple of months now. The workout generator is great but even with variety set I don’t get machines/equipment I want to use. Yes, I go in and change exercises to accommodate this but it would be nice when you select TRX the once in a while an exercises comes up for it. The “AI” is in beta testing and needs some work but it is nice to tell it what I want (very detailed due to beta) and it produces close to what I was looking for. I highly recommend this to everyone especially the one starting out at the gym like me

Month 2

1.44 · 2026/05/15 00:15 · Yodude1234

5

Works out great and keeps me motivated. Hope they keep this up

Pocket Sized Trainer

1.44 · 2026/05/11 20:18 · BIgDracoAnt

5

I love this app because it allows me to go into the gym and not have any anxiety because I don’t know what I’m doing in there. I’m not walking around aimlessly trying to figure out what muscle group to hit on which day with this app I can pick the split I want. Adjust anything to my liking and get a really good workout in. I highly recommend this if you’re planning to work out consistently and want something to keep you on track.

Life changer

1.43 · 2026/04/18 11:51 · 21MTHead

5

This app has been an absolute life changer for me. It’s straight forward with workouts without wanting to also track my food/calorie intake. Customizable for your gym which is super beneficial for someone who only has a squat rack and free weights Gravl allows you to select the exact equipment available to you and generates workouts using that equipment. As someone who took many years off this was super helpful to have workouts with instructions. Being able to track my progression on each exercise and easily see my previous weights/reps/sets allows me to better judge my next workout. Overall a very straight forward app for anyone looking to get back into the gym without all the extras bells and whistles of tracking your calories as well. I started with a free trial and ended up purchasing a year at a discount. I will gladly pay full price again for this app year after year as at 33 I look better than I did at 18. All thanks to Gravl.

Incredible app

Unknown · 2026/04/17 06:57 · M-Yazz

5

Everything you want for a virtual personal trainer but better - really recommend giving it a try and see how it can work for you

Aún no me convence

1.42.2 · 2026/04/04 22:13 · Daniela Lares

3

Está bien para armar rutinas pero no es tan personalizada como esperaba, teniendo IA creí que sería más intuitiva y personalizada pero la veo bastante similar a la versión gratuita de Heavy, de hecho llevo poco tiempo con la versión paga y sigo usando la otras gratis porque aún no me engancha. Intentaré usarla por un mes para no perder la inversión del año que ya pagué.

Buenísima

1.42.2 · 2026/04/01 17:31 · EduBurgermanta

5

Me gusta todo

Perfect for a gym nerd

Unknown · 2026/03/27 16:53 · Impuri46

5

Perfect for a gym nerd

Didn’t think I needed it till I tried it.

1.42.1 · 2026/03/27 13:28 · Sprenger816

5

Started using the Gravl app almost 2 months ago and my workouts are night and day. I’ve been consistently in the gym for 3 years now and thought I had a good plan in place. Same routine same workouts that I researched online. Once I started using Gravl I noticed immediately that I was starting to train muscles that weren’t being focused on as much. Muscles started waking up all over my body due to not utilizing progressive overload which is why I chose this app. I wish I had more friends open to using the app cause I like the tracking feature which allows me to basically compete and push with other friends. I recommend it.

New workout

1.42.1 · 2026/03/26 19:27 · Grandpahair

5

This is a very comfortable workout for a beginner

Kicks A**

1.42 · 2026/03/25 15:16 · Xpowas

5

I’ve been using it for a few days and so far it kicks a**. Great variety and AI features for learning is fantastic. 10/10 recommend.

Best overall AI app

1.42 · 2026/03/22 22:04 · Haptopcjdap

5

I had gotten the Fitbod app first was not user-friendly, but also this app is way more user-friendly. There’s a few things that I wish they would do to improve it. One of those is make it where you can reset your week and start with day one. And I feel like the form check videos are pretty accurate.

Autopilot workouts

1.41.1 · 2026/03/18 02:16 · JohnnyG214

5

I’ve been lifting for 10 years but I never tracked my progress and struggled with changing up my exercises. This app does it all and it constantly challenges me with new workouts and the gains have been noticeable. My only complaint is that there is limited equipment, please keep adding more.

LOVE

1.41.1 · 2026/03/06 23:47 · Xist1971

5

GRAVL has made a tremendous difference in my training and my results. I’ve lifted for years, but this app helped me get more consistent and more productive in the gym… the structure, progression, and exercise selection are all on point. What I appreciate most is that it removes the guesswork, it tells me exactly what to do, keeps me progressing, and the workouts actually feel designed to build an athletic, balanced physique. I’ve made some of my best progress since using GRAVL, and my DEXA scans clearly reflect it. It has helped me improve my body and I absolutely love the app! Every app has minor issues and the GRAVL team has been very responsive and helpful! Did I say how much I love the app?! this is an easy 5 stars.

Good so far, but…

1.40 · 2026/02/13 01:23 · Veromagarinos

4

Using it for a couple of months. Needs to fix the Watch connection, when i start on the phone doesn’t allow me to use on the Watch. Sometimes wants me to use irreal weights, when i enter mannually what i can lift doesnt seem to keep record for next time…

App

1.39 · 2026/02/02 01:51 · Herbert hijo

3

This app is really good! The only issue i have is that the app itself keeps crashing. It doesn't load and stays on the load screen. It happens way too many times. I use this app regularly but when that happens it really gets annoying.

Seeing great results

1.39 · 2026/02/01 04:41 · KIRBY

5

Been using for a month and a half, 4 workouts a week. Already have more progress than the entirety of last year. Developer is very active on Reddit, answers questions and changes based on user feedback.

Great but needs a few thing to make perfect

Unknown · 2026/01/30 00:56 · ALWAYS WANTS BETTER

3

It’s a great app and really love how it helps me stay accountable and can easily change some exercises. However I’m a bit gutted that a lot of them don’t go towards my strength score, I get that some machines are different but when a lot of exercises don’t count for example cables for triceps don’t count it’s a bit hard to feel optimistic about my strength score improving and knowing where I need to potentially work. Especially when trying to prevent injury with bad knees, shoulders and elbows. (Also an abs score and glutes?) Compatible with garmin would be great too Just a few things for the developers to look at I think

videos not loading

1.39 · 2026/01/21 23:53 · Luckystick

5

this is my first workout app and it would be perfect and i would be giving it 5 stars because i like the interface, but for some reason only half the videos are loading the others are just blurred out and unable to be played. i double checked and its not a connection problem everything else on my phone works fine update: it was an issue with their service provider and i moved my review up to 5 stars!

Watch continuity needs work

1.39 · 2026/01/21 17:43 · artsyclarky

4

I’m writing this in the middle of a workout because it’s bothered me so much. When syncing from phone ↔️ watch, the app kinda loses its mind in a sense of “which one do I go back to?” I like tracking with my watch, but you have to do one or the other, not both it seems. Another issue I’ve had with this method is if I’m tracking on the watch, it “seems to” sync with the phone, but I’ve had whole workouts end and never show up again. Couldn’t get the workout back, and a new workout was formulated. Extremely frustrating. Otherwise I love the app. It’s like Fitbod on steroids.

super Support

Unknown · 2026/01/21 12:48 · sueveg-it

5

Mir wurde bei einem Problem mit App, wurde mir schnell & kompetent geholfen 👌

Surprisingly great

1.39 · 2026/01/21 02:37 · Gabe the Butcher

5

Been going to the gym regularly for a while , couple years . After using the app and having designed workouts , I’m seeing results must faster .

Was using Fitbod

Unknown · 2026/01/19 05:47 · colyntuckersteele

5

This app feels more sophisticated. The progressive overload system updates live as you lift, so if you can lift more than it tells you, it will factor that into your remaining sets in an intelligent way. The order sequencing of your lifts feels intentional. I am loving it.

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