Oura 评价分析

EDIT: for a team that focuses on tracking all this data no not have a dial or an option to adjust ACTUAL sleep times (or in bed times), shift time zones to match body clock, etc, is kind of growing in frustration. Its a true bummer, and has made the ring an expensive pedometer. Original review: Time zone changes. When a person moves through 3 or 4 time zones daily as a flight crew for work, this ring had a difficult time tracking the change at all. It changes the data based on time vs body time. I operate 3 or 4 days a week between hawaii time zone and east coast. Some days my physicsl activity is cut short due to later zone. Would ne nice to have a feature that could see & compare between body clock snd current time zone. Sleep data, is stumpped if you take a red eye, travel, work variable shifts. A “ xx hour flight” to “time zone X” ?

Apparently an update happened where Oura doesn’t work with newest iOS. Zero communication on this. Zero responses from tech support. Zero solutions or communication to provide clarity on a timeline or anything.

Oura cycle insight that used to work previously stopped working, unless you expose more privacy information. Customer service didn’t provide solution for this except asking you to expose more privacy data. Very disappointing experience for Oura ring.

When I pay monthly for the app and service, I don’t want to have to close out ads every time I use the App.

Badly

Useless now. Who thought endless blocks mind numbing text and blank space was a good design change? What happened to the graphs? Except for adding an activity, I find this new look absolutely useless and I can't find any of the at-a-glance info I found useful. I've rarely found the bedtime or other AI suggestions relevant or useful. Now that's the only info I see.

I’ll gladly update this review with a fuller discussion of how the ring is working if the developers fix the app so it syncs to a 3 month old ring. For now, this is looking like a poor choice in terms of a very expensive purchase and subscription model.

For a product that costs 500 euros followed by a monthly fee, this product has many disappointing problems that are simply software issues. Just one example: I want my workouts to be considered in my activity score, which is a main feature of this product, but if I use integrated tracking with Strava they are not considered. There is no reason for this not to work except bad software development.

The battery dies alot faster then advertised. It’s ok for the first 3 months then goes down hill. There are other rings out there that don’t make you pay a subscription yearly either. The ring doesn’t seem very accurate.

why do supported activities not align with full activity list?? why can you suggest indoor run outdoor run etc etc but not add strength training to the list if it’s literally on the next page. pls fix

You asked me my sex assigned at birth? Excuse me, I wasn't assigned male, I am male. What is wrong with this company?

There is something about the UI that I just don't like. I can't readily find the information O want to find. I also just attempted to do the walking test, and after searching for it for several minutes, it did not work. I clicked the button to start multiple times, and O recoeved no response. I expect more from such an expensive product.

I was loving this app and ring. However my oura 5 and my Wife’s stopped tracking sleep. It even show the heart rate through the full night and it’s clearly my sleeping range, but it doesn’t recognize as sleep. I got very disappointed with trouble shooting. It doesn’t try to do anything on the hardware or software, it just mentions some possibilities that are obviously not the case (I.e., don’t tell me it might be the battery of you have data that shows the battery was more than 50%. Don’t tell me the sensors maybe were not working / I wasn’t wearing it right if it shows my heart rate properly for the full night).

Allow edits to activities, tags, and more. More widget options

Got it as a gift for my birthday last year in October. Loved tracking my sleep, stress and having an active goal to push for daily. After 6-7 months of using it regularly(didn’t use it at first as it took awhile getting used to the bulky fit) the battery now only lasts at most 2 days. Hopefully I can use it for some more time before it completely dies :(.

After a long back and forth with customer service the company line stems to be that when the ring doors bore track my workouts it does not indicate anything is wrong with their product. I have had to verify I was using the product “correctly” (wearing the ring not enough I guess) and that I had not taken it off while working out (in which why would I expect it to work). For the price of the product and with a monthly membership my recommendation is to find another fitness tracker.

I plead temporary insanity on why I bought this thing… okay so now you know you slept terribly. Now what? Cool. More pressure to sleep better. It doesn’t even tell me anything about my cycle !!! I’ve had it for months and I still have to manually input when I have my period. I did that with the apple health app. Seriously I don’t understand how people get value out of this. The app has the most basic generic AI driven insights that don’t really provide value. I’m thinking I will sell mine, I just don’t get anything out of it.

Oura ring keeps dying. I keep charging as directed however this is my second ring (5 months old) and the battery power is already less than 2 days.

App is crashing immediately after opening

I don’t even know where to start . I’ve been an Oura ring user since November 2022. I started off with the first gen and then moved to the 3rd gen. However, I have noticed that once there’s a new model everything crashes. The battery lifetime used to last me over a week . It was the same or even better than a Garmin. But this year I’ve had multiple issues. Battery , tracking, updates with bugs. I’m honestly so fed up that I’m not sure if I’ll renew my membership after this time around. Also woke up to my Oura not tracking any data and with account logged out.

Too much real estate for selling more products, core health dashboard incomplete and hard to navigate

Oura Ring application would not download on Apple iphone 16 after accidentally erased. Have an account since September 2025. No help from company. Ring is essentially useless now. What a waste of $400 dollars plus annual membership fee.

I wrote a review a while back about how great the Oura ring was but now I can no longer stand behind the product. I got a new ring in December, my old ring wasn’t keeping a charge. The new ring kept a charge for 5 to 6 days but now every 3 days I have to charge it. The other problem I have is I had noticed months ago that the ring wasn’t getting the data from my meditations. I reached out to Help and they asked me stupid questions like if I am keeping still while meditating. So I have a new Oura 4 that’s 6 months old that’s now worst that the 3 Gen. Maybe Oura should focus a bit more now on customer service instead of advertising. I was told that my battery was fine and I can’t get a replacement ring.

This most recent updated beginning of June has completely wrecked the tracking experience. Feels shady given they’ve just launched Oura Ring 5 and I have 4, would updating my ring which isn’t even a year old going to the “solution”? The app won’t update my sleep data or show anything overnight which is most of the reason I have this ring. The app help bot was useless in trying to troubleshoot it. It is absolutely tied to the update.

You took away record a heart rate workout and replaced it with start live activity. I now no longer have a summary of my heart rate zones. Please fix!

I think the influx of new issues regarding missing sleep and readiness scores not logging is due to the new release of the Oura 5. This started to happen after the public announcement of the new version on May 27th. I think they want to steer and force users to purchase the new version which is a sinister way to boost sales! EVIL!

I bought this ring a few months ago to track my sleep. It constantly gets my sleep duration wrong. I’ve compared its results with my Apple Watch, and it performs much worse. The data is unreliable, and I don’t feel I can trust it. I want to get rid of this product and would strongly discourage others from using it.

It doesn’t hold a charge. It disconnects from my phone. Data inconsistent with apple watch and whoop. Only had the ring a little over a year ago doesnt have half sizes

App says I’m all set (found ring, accepted my credit card info, etc) but then get errors. The ring is useless if you can’t connect to the app.

Every other app does this. I wish I purchased a different product.

This version of the app doesn’t work for me. Now I can’t access any of my oura ring data

It seems like the app is directed more towards women’s health and not universal health. There’s nothing to add medications. The app takes a lot of time to update when I’m on walks I have the oura ring4 on iOS26.5 and after the update to ios26.5.1 and this apps recent update it’s just slow and laggy. iPhone 17 pro max Ios26.5.1

There were laps on detecting activity , few times I noticed the HIT training activities tracked missing. Not that I am enjoying what I wanted to get out of it.

I love my ring I really do, but the recent app redesign is absolutely terrible. I am highly frustrated with the recent Today tab layout. I want the ability to lock the primary half-moon chart on the front page to display my Calories/Activity goal continuously, or frankly whatever metric I care about most. Currently, the app dynamically changes this chart to show Readiness or Sleep, burying the fitness metrics I actively want to track throughout the day. Please add a customization setting that allows users to select a fixed metric for the main home screen visual. It used to show how you were progressing against your suggested daily calorie burn. And now that’s buried somewhere instead. Who cares about my readiness score in the chart, it’s right at the top of the screen already! They have made things so much more difficult to find with the recent app updates, I just can’t stand it.

The app is awful. The company is awful. The hardware is awful (I’ve received 2 replacement rings in the past couple months due to sudden battery dying!). Their business method of charging to get bare basic metrics are awful. Its workout tracking is awful (it just doesn’t). It’s a fine sleep tracker I suppose? I’m so glad there are other options out there because I’m done with the Oura experiment.

Before I purchased a ring I asked the Oura support team if a new version would be released soon and was told not until 2027. Now that I am 1 week over the return window and on my second ring (the first one failed in the first month) I am stuck with the ring 4 that has constant issues. Oura support will do nothing to help as they have moved on to the ring 5.

This product barely seems to really do anything. You buy the product; you buy the Service, and then you discover that really trying to parse what information is relevant and means anything is nearly impossible. It thinks that I’m exercising when I’m sitting it thinks that I’m not exercising when I’m on the elliptical with my heart beating 130 bpm. Also navigating the app is really difficult. I didn’t care enough to write all this voice to text but save your money.

As of the last update, my ring stopped working. It's too bad b cause I loved mine ring.

Not accurate

Mobile app for iPhone hone shows information not as expected

Ru language??

I had high hopes for the Oura ring. Progressively gets worse over time. Only rarely does it actually read proper sleep. Battery doesn’t charge properly. Tells you charge complete at 60%. Battery warns of low charge after charging.

I don’t know about you but I have an iPhone and two iPads. Only being able access my data from one device and having to reconnect to the base every time I want data is unrealistic in today’s world. You must be affiliated with Netflix!

I’ve repeatedly had Oura classify long stretches of the night as awake when I was clearly asleep. This isn’t a matter of “feeling” more rested — I was asleep, and the ring recorded otherwise. On a recent night it estimated only 5h 26m of sleep while Apple estimated over 8 hours. The problem is that all of Oura’s recovery and readiness analysis depends on accurate sleep detection. If the foundational data is wrong, the analysis becomes useless. Support’s response was essentially to “focus on trends,” but trends are only meaningful if the underlying measurements are reliable. Beautiful interface and interesting insights, but sleep accuracy has been a huge swing and miss for a subscription-based product.

I bought a ring with a prepaid one year subscription. Once I got it, there is no way to access your ring without paying for a subscription that I already paid for. Their chatbot insisted that I give my credit number and pay for a second subscription before it could validate my original prepaid membership. Don’t be fooled into buying a prepaid subscription like I was — the only way you can use the ring is to buy a new subscription once you receive it. Update: I tried to return the ring for a refund and the system says there are no returnable items associated with my order number, so now I’m out $570 USD for a ring and prepaid membership

The ring hardware is great, but the app makes it nearly impossible to actually incorporate your health data into daily life without obsessively opening it yourself. The notification options are laughably limited — you can get reminders to go to sleep and to stand up. That's it. My iPhone already does both of those things without a $300 ring. There are no summary notifications, no morning readiness alerts, no way to get your key scores pushed to you. The widgets are just as bad. Instead of a simple readiness score or sleep summary, you get dense, tiny graphs of REM sleep stages that are completely unreadable at widget size and useless at a glance. There's no option for email summaries, no useful home screen widget, and no way to passively stay connected to your data. The whole value of a health tracker is building feedback loops — but Oura has designed an app that requires you to already be motivated enough to open it every day. If you have that kind of discipline, you probably don't need the ring. Fix the widgets. Add morning score notifications. Let people get a daily summary email. Until then, this is an expensive pedometer with a pretty dashboard nobody sees.

Just disappointed with the ring. I love the idea and have been wearing it for a long time but it's just faulty. I hate having to resync the app. It keeps logging me out. And I've tried getting help from customer service and they can't do anything. I can't advise people to get these and before covid I told everyone about them. And even after I think there is merit to the idea. Just the execution leaves me sad.

I cannot believe I stopped wearing my Apple Watch for this. The sleep data is staggeringly incorrect and there is NO way to adjust your bedtime if the ring didn’t catch what time you went to sleep. For instance, I went to sleep around 11:30pm and the ring said I went to sleep at 5:01am. There’s no way for me to adjust it backwards. These rings aren’t worth it, stick to your watch.

FIX YOUR RIDICULOUS CALORIE ESTIMATES, or make them editable. Absolute no way a man weighing 85kgs can run for 45 minutes at a decent pace and only burn 350 calories. Your estimates are so far off as to be laughable. Calories burned have been editable on the Apple Watch for years. FIGURE IT OUT.

Уже столько лет огромные количество людей просит русский язык. Это ничего не стоит для разработчиков, а они игнорируют своих пользователей. Очень не приятно и обидно. Политика, политикой, но надо не забывать оставаться людьми!

I’d like to be able to scroll across the sleep chart to see how long I was awake at certain periods in the night. This should be an extremely easy update.

All the Apple watch widgets stopped updating after the latest update.

Had it for 8 months, battery suddenly lasted only a couple of days. They sent me a new one, two months later the same thing happens. At that price point it’s embarrassing.

Given the price of this, Ring, I was not impressed with it. My ring stopped working properly after having it for eight months. Because it was still under warranty I received another Ring but unfortunately, Oura sends you a refurbished Ring and that too has stopped working after a year. I will not be buying another Oura Ring.

Please I want to see Russian language

Poor battery life

my oura ring won’t charge.

I open the app, voilà, it detects activities but never knows how to properly detect naps, that are vital in boosting my sleep score and sleep debt and readiness. So honestly what’s the point of this ring. Yes before anyone says, it’s been updated to the latest version.

For your App to work, your ring must have battery, and it must track properly. Mine worked fine Gen 2, Gen 3 but then Gen 4. At just 24 hours old, the ring couldn’t hold its charge, daytime stress wouldn’t populate, and customer service? Well, after two months of back and forth, (they sent me a second hand ring when I purchased new, full price) and five years of customer loyalty and App usage. I’m done. There’s a reason Oura has a 3.6 rating on Google. And I’m surprised it’s even that high.

Needing to pay a subscription fee is preposterous. The ring can’t tell the difference between aggressive cycling and exercise and being stressed. You have to manually go in and tell it which one it is. The metrics compared to an Apple Watch are pathetic and you have to pay a monthly fee to get any real usable metrics.

Was unlucky to receive a faulty Oura ring and because I did not begin to experience issues until the warranty had expired they would not replace the ring. They only offered a discount to replace the ring. I will no longer be continuing my service with this company.

I’ve had this ring for years and I actually even upgraded to the third generation. Customer service is nonexistent this thing does not update it doesn’t connect it just spins around and around no matter what I do. I have to use my old iPhone from two years ago to get it to connect to my ring at all and that’s very inconsistent. I contact customer service multiple times with no response. I would like to figure out how to get this thing repaired or what’s the problem but nobody back. Very very expensive product for a very low amount of data that actually transmits to the app. Why does this bother to record anything if it’s gonna just drag generic data from my Apple Watch? Also after a year, your battery charge tanks and you have to charge this thing every other day. I had it replaced once and a year later it’s doing the same thing. Why is it so hard to make these things not trash? They’re charging 400+ dollars for a tiny little ring made of cheap metal why does the battery last longer than my giant cell phone? App updates are terrible. You cannot find the information that you’re looking for . There’s things I haven’t seen in months since the update. I tried to scroll and it just clicks on something and it goes like four pages into the future and I just want to see the metrics I used to be able to see easily . Please update app so I can actually see my metrics and scores. Scrolling is way too hyper sensitive onto something and goes down a rabbit hole. I can’t look at my scores or evaluations or whatever or find any insight about it. These things are so incredibly expensive and the app is developed by toddlers apparently

Let us add naps again!!

Can we stop changing the app interface every other month? It is unbearably annoying. Find a template and stick to it. Having to search through a whole new UI just to find my data points is tedious. I wonder how Whoop’s UI is………

Ever since this new update, I find that the app is literally so inconsistent with my data and I hate it. The app has also been glitching as well. Wish I never even updated the app honestly. If I could go back to the previous version I definitely would. Like why is it counting my evening nap as my sleep score after midnight instead of waiting for actual sleep data. I never had this issue before and I would know because I work overnight at a hospital. The app needs fixing at this point when it was fine before the update. Not really happy at all.

They have moved on from pushing their glucose monitors on me to an obsession with my heart rate at night. Is this readiness score based in any sort of actual science or just some AI nonsense that gets generated to make people think it is? Scores from 55 to 85 and honestly; my days are the same.

Doesn’t work as expected could’ve done it with a Fitbit for a quarter of the price

Have my ring for one year know but my ring stopped working asking for help but nothing work my ring is broken that why’d I give two

Oura will penalize you for getting good sleep and track your sleep as a nap. There’s no way to edit their error. The app and ring are garbage.

App had an update last night and now it’s not working.

I use HRV to track how rested my mind is moment to moment. Oura lacks display of this metric

A sleep app and company that refuses, as a policy, to allow logging all-nighters. If you want to get a handle on your sleep health, look elsewhere. Because getting no sleep gets ignored by the app (there is no way to work around this), all of your sleep data will be artificially inflated. Fail to fall asleep Monday but then get 8 hours the next day because of the exhaustion? The app celebrates your great sleep health and reports a weekly average of 8 hours of sleep. 🙄 Edit: My new Oura Ring 4 (6 months old) now holds charge for ~24 hours. Fresh out of the box it held charge for ~2.5 days. Do not waste your money.

Why don't you leverage user personal data with AI to ship actionable insights, instead of only surface flat data& your useless "ai advisor"

I’ve barely had my ring for a year and it keeps not syncing any of my sleep data which I need for my natural cycles. I got this ring because it’s supposed to be a reliable product for my fertility tracking and now it’s causing major issues. I’m shocked that such an expensive product could have such a short shelf life. The battery also barely lasts a day. Really disappointed.

I’ve enjoyed using the ring and learning from the data. It seems that the battery degrades quickly. I think you get one replacement then you’re on your own. :-/

Kinda useless if you work overnights

They sent the ring with 40% battery charge. In the first hour it dropped to 19%. Using the app I tried to get help. The AI bot walked me through the process. After 7 hours it barely charged. Then it started losing charge. I never reached a live person and the app couldn’t help. No live person ever joined the chat.

Significant background app battery drain in latest updates

So they promise 5 days without charging. But that’s a lie. After 8 months of usage all is see from this app is I need to charge it EVERY DAY!!! Will not recommend and repurchase until this is solved

This ring is EXPENSIVE! The app is mediocre but once you stop paying for it, there’s no point in even wearing it. It tells you maybe 4 things and you can’t even click on them. Wish I would have gone with the TikTok brand.