Keep - AI 运动教练 icon
CNHealth & Fitness

Keep - AI 运动教练 评价分析

Keep · 更新于 2026/06/16 11:00

本页基于 App Store 用户评价生成,面向产品分析和竞品研究,保留评论证据、来源构成和样本边界,并提炼可行动信号。

App Store

评论样本

121

差评占比

33%

好评占比

55%

模型

deepseek-v4-flash

数据来源

展示本页评论样本的抓取构成和边界。

121 条样本
RSS 最近评论

0

通常包含版本号和较新的评论时间。

页面补样本

121

来自 App Store 页面服务端渲染的评论块。

Storefront

17

SG 8 · CA 8 · MY 8 · AU 8 · IN 8 · JP 8

RSS 提供所选国家/地区的最近评论;App Store 页面补样本来自 Apple 页面展示的精选/有帮助评论,多 storefront 去重后用于补充样本,不代表全量评论库。

摘要

Keep近期版本负面反馈集中,商业化过重导致广告泛滥、免费课程缩水,UI改版后功能隐藏、操作繁琐,用户流失风险高。但核心训练内容仍受认可,部分老用户因情感依赖而期待改善。产品应平衡盈利与体验,优化AI、GPS等基础功能。

Version Diagnosis

Keep - AI 运动教练 版本与口碑诊断

版本变化、差评密度和日期峰值合在一起看,更容易定位产品更新后的真实用户阻力。

121 条样本

样本覆盖

121 条

基于当前缓存评论生成版本趋势、痛点密度和时间线。

高风险版本

Unknown

121 条评论中差评占比 33.1%,适合作为版本复盘入口。

主导痛点

功能体验

Unknown 版本中出现 30 条相关差评,密度 24.8%。

差评峰值

11/3

2024-11-03 出现 1 条差评,可回看当天更新、故障或策略变化。

版本口碑趋势

评论数、平均评分和差评占比放在同一时间轴,先定位异常版本。

版本痛点热力图

颜色越深,说明该版本中相关差评密度越高。

评论情绪时间线

按日期拆分好评、中评和差评,识别突发波动。

需求挖掘线索

差评占比最高的版本适合进入版本复盘,优先回看更新日志、灰度策略和功能下线记录。

热力图最深的主题可以直接转成需求池候选,结合评论证据判断修复收益。

时间线上的差评峰值适合追查服务故障、价格策略、模型质量或运营活动影响。

Problem

核心痛点

4

广告过多、付费化严重

大量用户抱怨免费课程减少、广告充斥,即使付费也无法关闭广告,信任感下降。

以前不用花钱也能练,现在都要充值会员才能练;付费后依然有广告。

新版UI混乱、操作繁琐

首页布满推销,常用功能难找,运动记录、训练计划入口深藏,用户体验极差。

更新后满屏广告和卖课,开始运动按钮藏得极深,本末倒置。

缺乏英文支持与海外适配

海外用户反映App仅中文,无英文选项,且存在时区、GPS等问题,影响使用。

Why no English option given in the app? Such a disappointment.

闪退、卡顿及功能BUG

App日常闪退、加载慢,AI功能无法提交,运动数据记录异常,影响体验。

上传图片无法提交,卡住无法操作;App lag after 1 min and auto boot out.

Opportunity

产品机会

4

优化商业化模式

提供付费去广告选项或更具诚意的会员权益,恢复部分免费课程以留住用户。

即使付费也不能取消广告;以前免费课程现在都收费,变味了。

重构UI与精简功能

回归简洁直观的界面,突出运动核心功能,减少无关推销内容。

以前打开就是每日消耗摄入,简洁好用;现在全是卖课卖产品,找不到想要功能。

完善国际化与多语言

重新提供英文界面,修复海外网络与数据问题,拓展国际市场。

Please bring the old English version back; I wish I could get the old app again. (英文版)

改进AI与核心功能

修复AI训练计划BUG,提升GPS精度、Apple Watch兼容性,增强用户粘性。

AI生成计划里界面无法不选哑铃弹力绳;GPS信号弱导致距离误差巨大。

Strength

正向信号

3

训练内容优质专业

用户认可课程专业性和趣味性,有效帮助减脂增肌,形成坚持习惯。

I found helpful and enjoyable exercising lessons that boost my interest. Highly recommended!

社区与情感绑定强

老用户对‘自律给我自由’理念认同,社区氛围积极,有情感依赖。

这是一个汇聚正能量的平台,每一份努力都值得尊重。Keep教会我们‘自律给我自由’。

个性化与数据追踪

评估与定制计划功能受欢迎,用户希望通过数据看到进步。

I really liked the feature of assessment and customized program which last for months.

Audience

用户分层

4

忠诚老用户

使用多年,对旧版有感情,对新版商业化改版极度不满,但仍在寻找替代品。

以前挺好的,干净整洁的页面…现在满屏广告让人眼花缭乱。

海外非中文用户

依赖英文界面,因语言障碍无法使用或被迫放弃,期待重开英文版。

How to change to English? No one knows ; app offers only Chinese version in a non Chinese market.

轻度运动免费用户

追求简单记录与免费课程,付费意愿低,对收费化很敏感。

不花钱这个app就是一个垃圾,所有的UI都对免费用户极不友好,逼你充值。

付费会员

购买会员后仍遇广告、BUG、功能缺失,感到被欺骗,信任受损。

购买了1年计划,但无法访问;会员功能出现低级的BUG。

Risk

版本风险

3

新版UI导致用户流失

大幅修改界面和导航,隐藏核心功能,老用户强烈反感,可能转投竞品。

升级后体验很差;新版把开始运动按钮藏得极深,本末倒置。

商业化过重伤害口碑

强制广告、屏蔽免费课程、诱导订阅,用户认为App变质,差评集中。

为了商业化,Keep把最常用功能隐藏,首页全是卖课广告。

Bug频出影响核心体验

闪退、GPS不准、AI无法使用等低级Bug在付费功能中出现,损害品牌信誉。

上传图片无法提交,这么低级的BUG出现在会员功能里,不可思议。

Action

行动建议

4

恢复付费去广告选项

提供无广告会员套餐或降低广告频率,同时保留部分免费课程。

用户多次提及‘付费后仍有广告’、‘以前免费现在收费’,需重建信任。

精简首页聚焦运动

重新设计首页,将运动记录、训练计划设为第一优先级,减少推销内容。

更新后找不到开始运动按钮、运动日曆混乱,需回归简洁。

推出英文版及海外优化

开发完整英文界面,修复海外加载慢、GPS不准、时区问题。

大量海外用户请求英文版,且因语言障碍给一星差评。

集中修复高频Bug

尽快解决AI功能卡死、Apple Watch闪退、运动记录丢失等Bug。

AI功能无法提交、闪退、加载慢等Bug在评论中反复出现。

评论证据

80 条精选样本

哟,还能删除评分呢

Unknown · 2026/05/16 23:46 · 未使用的昵称95598 · 页面补样本 · SG

1

改了又改,运动币还是没有关掉的按钮。请问产品经理是怎么想的?以前能关掉的东西,现在关不掉了?必须把广告喂给用户吗?也别拿改版不熟悉来当借口了,喂广告就是喂广告

UI极度不好

Unknown · 2025/12/12 15:52 · Livia@vic · 页面补样本 · CA

1

UI设计的极不友好。太花哨,失去了运动app的精髓。我到这来不是打发时间的,是要马上能找到运动的课程,继续自己之前的训练的。不想看别人的帖子或者花里胡哨的活动

抵制吴艳妮语音

Unknown · 2025/11/19 19:06 · steveguypoo · 页面补样本 · CA

1

一直用keep,但是今破例写一条一星review:再给我推一次吴艳妮语音就卸载

一点都不好用

Unknown · 2025/08/08 09:07 · リン マーヤ · 页面补样本 · JP

1

根本找不到浏览历史,让客户每天练不同的课程吗,有意思,开发者不考虑用户的体验让用户围着你转?着实是运动了呢

AI根本没法用

Unknown · 2025/07/19 00:23 · ナミ12764489 · 页面补样本 · JP

1

上传图片根本就无法提交,卡在那里没发操作。这么低级的BUG出现在会员功能里,真是不可思议。

Bug

Unknown · 2025/07/16 00:04 · Hubery wu · 页面补样本 · TH

2

Ai生成计划里 界面无法不选哑铃 弹力绳

A thousand taps to see your daily report

Unknown · 2025/06/29 02:53 · Rainy Dong · 页面补样本 · US

2

It takes far too many taps to reach the page that shows your daily exercise summary. It is really frustrating to access such a key source of motivation. For example, you need to go from the “Exercise” tab , which you usually use to access the training content, to the “My” tab, then to “Data Summary,” and finally to “Trend.” The workout content itself is great, to give it credit, but the user experience needs improvement.

啥啥都要会员

Unknown · 2025/06/19 16:31 · *fdrhhcetj · 页面补样本 · CA

1

前几年不用会员充值也能练,现在都要充值会员才能练,不推荐,变味了

升级后体验差

Unknown · 2025/05/23 19:09 · Npcpc · 页面补样本 · CA

2

升级后体验很差

广告

Unknown · 2025/05/22 23:30 · FFFFFFFFFFFFFFFFyh · 页面补样本 · JP

1

即使付费也不能取消广告

Can you improve your GPS?

Unknown · 2025/04/10 13:29 · eki emi · 页面补样本 · HK

1

I used to finish 10km in an hour. While I was running today I got signal with week GPS signal and it reminded me of taking 8 min to reach 1km and when I finish it s 30 min for 4km. It s really making no sense where the corrected path gives 8km/30 min. I checked my GPS, which seems giving poor signal however a much more accurate path in other apps related to maps and footprints. It really discourages me to exercise when I know I am in such a slow speed, stopping me from completing one more kilometre. Is it really that difficult to make better navigation? Please stop taking frequency of pace as reference as I got a 1km error when I was running at 150/min and 180/min!!!!!

越来越垃圾

Unknown · 2024/11/26 22:57 · gfdthvcfgujnn · 页面补样本 · IT

1

以前挺好的 干净整洁的页面 合理的课程 和实用的操作,现在变得满屏广告 各种各样的付费内容(也不是说不行,但是到哪都挤进来真的让人眼花缭乱)一点也不再好用,日历页面也是各种各样的推销和推荐使我有时候分不清自选课程和推销内容

Bad user experience

Unknown · 2024/11/03 19:24 · Julia9527 · 页面补样本 · NL

1

I have been using this app for many years now they started charging money for the free courses. They are so greedy. they could develop new courses and then charge money, instead of charging money for the free courses. very unsatisfied. I will find alternative.

闪退!BUG

Unknown · 2024/09/03 07:37 · ハロー3034 · 页面补样本 · JP

2

真的很麻烦,能不能修复一下

Language issue

Unknown · 2024/08/21 11:48 · gogo-6-999 · 页面补样本 · IN

1

Why no English option given in the app? Such a disappointment

新版界面真的是太难用了

Unknown · 2024/08/14 13:06 · 琪琪琪琪0007 · 页面补样本 · JP

1

原来一打开就是每天总消耗多少,摄入多少的界面非常简洁好用。现在全是各种卖课卖产品,乱七八糟的一堆,找半天找不到想要的功能……你们pd有没有调研过ux啊无语……

不花钱 这个app就是一个垃圾

Unknown · 2024/05/16 04:56 · H.L.Soap · 页面补样本 · CA

1

所有的UI都对免费用户极速不友好 逼着你充值花钱 建议追求轻度运动的朋友搜一下 有很多替代的app 这个app已经彻底变质了

Just Hate this New Version!

Unknown · 2024/05/03 17:50 · Mi123123123 · 页面补样本 · US

2

Foe commercialization, Keep puts the most frequently used functions hidden and very on convenient to use, while its most displays are selling classes, equipments, diets, user generated egoistic and ugly videos. I can’t even find the instructor I follow! I won’t be continuing the membership. it has become from an assistant to a pain. moreovwr, it collects user sensitive data and sells to unknown parties, imposing huge privacy risks for users (insurance companies can raise ur premium based on this).

傻篮子玩意

Unknown · 2024/04/21 02:52 · 春叁十郎 · 页面补样本 · JP

1

纯纯傻篮子玩意,只能用百度地图,那你搞什么日本版?骑行完全没有轨迹,太哈批

盈利性越来越强,便用性越来越弱

Unknown · 2024/04/05 15:17 · 这个世界上就没有不重复的昵称吗 · 页面补样本 · JP

1

以前使用功能上简洁干净,也没那么多广告,“我的”一栏也相对详细点,更新后“我的”一栏敷衍到极致,直接整成八百年不翻开一次的辅助栏似的。 我打开Keep除了运动,剩下90%都是在“我的”栏里逛,看看我之前练了什么,接下来要练什么,接下来要练的也基本都是在“曾经练过”的项目里选,毕竟认真想运动的不会花时间看别人练了什么,而是专注自我。 还有,更新不是大翻修,小改ok,一次更新吧所有能换的地方都换了,这叫老用户怎么想?今天打开keep一整个不知所措😅改好点也算了,没有真正为用户着想,反而越来越商业化,想赚钱的味道都冲出屏幕砸我脑门上了😅😅😅

麻烦把视频动作恢复

Unknown · 2024/04/05 11:08 · なんスカと · 页面补样本 · JP

1

原来室内骑行是有动作指导,而且有强度,一次练下来很有效果。更新完后什么鬼?只有一条条横着动的滚动条,也没有强度,骑下来不淌汗不喘气。准备取消会员卸载了。差评!差评!差评!

新版本不行

Unknown · 2024/03/21 12:22 · Daddy of MS · 页面补样本 · SG

2

新版本把开始运动的按钮藏得极深,放眼望去全是广告和各种卖课的。想开始记录运动还得找半天找不到,有点本末倒置的感觉。

操作越來越不友善(運動日曆安排)

Unknown · 2023/06/20 03:46 · Sunny Hsuang · 页面补样本 · TW

1

原本許多訓練課程變成只能用動態的跟練視屏顯示,導致無法加在想運動日曆(搜尋還會跟版主貼文混在一起,搜尋困難),但版主如果運動過後將其變成轉為課程加在合集,他人還是可以加運動日曆。 但現如今又改成所有跟練視頻的課程都不能加運動日曆(原本已加的也全部消失)。 尤其是針對沒練過的視屏..就是因為沒練過才想試試(且才需要特別安排,因為不好找到)如此變成雜亂又安排費時,這個改版的邏輯…😔

Lagging issues really annoying

Unknown · 2022/08/21 14:25 · Angryangryfxxk · 页面补样本 · HK

2

I have been using this app for many years and now it just got worse and worse because of the leading issues experience is the worst ever please do something and do not make the app too complicated so the speed would wreck down and specially when doing exercises just lagged!!!!,!!

Non english version only made available

Unknown · 2022/06/15 02:59 · bg.sh · 页面补样本 · IN

1

app offers only Chinese version in a non chinese market.

Purchase year plan but all promise failed

Unknown · 2022/02/24 03:29 · James01102 · 页面补样本 · HK

1

I purchased 1-year plan, including another applications plan, but it was unavailable for me. When I tried to approach customer service, only robot replied me, and poor reply was obtained only.

Slowwwww

Unknown · 2021/05/03 15:48 · argue45836 · 页面补样本 · MY

2

my wifi and connection all stable, but this app loading time is too slowwww. I waited few minutes and still blank !

Both data and wifi can not load smoothly!

Unknown · 2021/03/17 15:25 · wtf nickname cant repeat?? · 页面补样本 · HK

2

So annoying everytime need loading loading and I need offline to exercise?

Why need my phone number or other info to login....

Unknown · 2021/02/22 19:25 · cczxc · 页面补样本 · NL

1

I chose my country code, I entered my phone number, I received the check code, but the app still saying my phone number is incorrect. What the hell.... I cannot use the app without login. Is that because I’m not in China? And why I have to have an account to use the app.... My phone has enough storage to store the data. If the app wants my data, just ask me later if I want to share it. But now I have to reveal my phone number or email address. Why......

How to change to English?

Unknown · 2020/11/07 23:51 · KonstantinsS · 页面补样本 · IE

1

How to change to English? No one knows 😆

为什么舞蹈视频要取消镜像功能?

Unknown · 2020/07/03 21:21 · FatRossy · 页面补样本 · IT

2

原来的版本都有镜像功能的为什么新版本要取消掉,这个功能对于学习舞蹈很有必要啊

Paid for course but couldn’t access the video

Unknown · 2020/06/27 09:30 · rry_chen · 页面补样本 · GB

1

Paid £15 for a course but couldn’t access the video. No where to complain. So overall quite garbage.

I was trapped in a mandatory membership subscription.

Unknown · 2020/06/24 20:17 · cleaclair · 页面补样本 · GB

1

I was on the last day of my workout plan(13/14), but the app keeps me from going back to the workout plan with the membership subscription ad. After I paid one month membership, I was told the plan has ended ? You could not just lure people to get your membership like that !?

The stupid design of this app tries to upset you everytime

Unknown · 2020/04/22 17:51 · FVCK__ADS_app · 页面补样本 · DE

1

my downloaded things disappeared too messy to find things Works very bad offline

Worst experience ever

Unknown · 2019/09/25 14:49 · cannotbe true · 页面补样本 · GB

1

I had this training app for about 3 years now. Never had any problems before, the app was good to use at the beginning and easy to follow. But since 2019, it automatically added me to the monthly subscribe list without my consent at all. I just found out this payment from my bank account and it’s been taken money from my bank account every month for nearly a year. That’s complete scam. Hate it since and delete it since, never come back. You never know when you will be accidentally trapped into this unlawful subscription.

It’s a great app but I don't like Li Xian

Unknown · 2019/08/13 16:59 · 知寿 · 页面补样本 · NL

1

I really don’t understand why does this app including his name in their introduction. I really enjoyed this app in last three years but I think now it’s the time to say goodbye~ 实在对前列现过敏 卸载啦啾咪

English???

Unknown · 2018/12/03 22:32 · R3B3LFR3AK · 页面补样本 · IE

1

I downloaded the app but it’s on Chinese. I couldn’t find option to change language. App is asking you to subscribe to their services before you can even read what’s there. Be careful

Used to be for free now they charge ridiculous amounts

Unknown · 2018/09/23 00:33 · Snowhopper2: · 页面补样本 · DE

1

What happened???

Used to be good now all about $$$

Unknown · 2018/07/25 02:49 · gellybear123456 · 页面补样本 · HK

2

They used to provide custom fitness plans for free with only specialty courses like kick-boxing and aerobics costing extra money, which I have happily paid for. Now they have taken away almost all the free fitness plans - 10k running, weekly custom fitness, 14 day abs... All gone. Now it costs 9.9 rmb for per week of custom plan. "Keep class" series only teaches techniques and not a daily workout plan. Probably will roll out $$$ running training as well soon... This used to be the best app for fitness but I think they are getting too greedy trying to monetize everything! I will be quitting this app soon because there will be nothing left. If I need to pay for everything anyways, I might as well join a gym and get a trainer in real life...

change language

Unknown · 2018/07/21 15:05 · lxilxlixxjxhxD · 页面补样本 · DE

2

how can I change the language?

挺不错的,但我有个疑问

Unknown · 2025/12/18 09:21 · 万千66 · 页面补样本 · SG

5

鬼灭之刃挑战大奖牌九柱的那个还会返场吗?超想要。拿不到都快崩溃了。

Apps laggy and auto boot out

Unknown · 2025/11/08 03:26 · Neo28238 · 页面补样本 · MY

4

Been using this great apps for 3 yrs, however for the past 2 days it lag after 1 mins into session and the next time it lags, it auto boot out.. this happened for continuously 2 days and hence hope to get it fix asap.

Great and helpful App

Unknown · 2025/10/26 07:08 · Elena;; · 页面补样本 · AU

5

I found helpful and enjoyable exercising lessons that boost my interest to exercise. The lessons are professional and fun at different difficulty levels to suit different groups. Highly recommended!

English version of App

Unknown · 2025/09/19 02:05 · BicaShama · 页面补样本 · IN

5

The App has helped many people and I have used it in the past but now I can see it only in Chinese. Please bring the old English version back

Needs English

Unknown · 2025/07/07 01:14 · siusin21 · 页面补样本 · CA

3

Google says there is English version for this app but I can’t seem to find it in the settings

判定很奇怪

Unknown · 2025/06/02 14:37 · 暱稱什麼ㄉ · 页面补样本 · TW

3

不知道到底如何判定的 走了一個半小時的路 有連結內建健康偵測步數也顯示走了一萬多步了 偏偏就是沒有增加積分和運動紀錄 反而是那個消耗0卡的爬樓梯有算進去 真的很不讓人生氣 好幾次了

Language

Unknown · 2025/04/21 03:43 · Manishagaurav · 页面补样本 · IN

5

I love this app plz revive this app in english

Love it

Unknown · 2025/02/22 03:42 · MMDGG · 页面补样本 · CA

5

Have been using this app for years. Love it!

很好用

Unknown · 2024/10/17 12:18 · 幻星夜 · 页面补样本 · TW

3

語音跟音樂兜不起來,設計課程的人自己沒做過吧。以前的課程就沒這個問題,還是現在都ai跑的?

Englische Sprache ?

Unknown · 2024/06/09 08:35 · federproof · 页面补样本 · DE

5

Wie kann ich einstellen

Want old app

Unknown · 2024/04/15 17:55 · Shyammu92 · 页面补样本 · IN

5

I used this app in 2021. This app helped me to lose weight. I really loved this app. Since 1 month I was trying to recollect the name of this app, but I couldn’t. Today when I opened my health app in IOS they have shown my workout sessions in 2021. Their I got this app name and I was really happy that I found the app. Then I opened App Store and wants to open the app, the app is totally in Chinese language and I felt somewhat lost. I hope the old version of this app helped a lot of people (including me) in my toughest days. I want this app again… please please provide us old version….

Please revive the app in English

Unknown · 2023/08/27 04:06 · sarthakdawar · 页面补样本 · IN

5

I used this app everyday during Covid time and loved it. The exercises and training sessions were great and the results were even better. I wish I could get the old app again.

Language set

Unknown · 2023/01/09 17:57 · Prithvi Raj bithu · 页面补样本 · IN

5

How to set language to English..please tell step by step

減脂增肌的好幫手

Unknown · 2022/03/10 03:13 · Yunchih1991yuki · 页面补样本 · TW

5

使用keep到現在已經半年多的時間,使用上是沒什麼大問題,運動的種類很多,訓練起來不會覺得枯燥乏味

Loved the workouts from this app.!

Unknown · 2021/04/21 12:59 · sc7211 · 页面补样本 · AU

3

I’ve been using this keep a few years until now, I do enjoy doing different workouts from this app.! Recently I have noticed the app doesn’t work on home wifi but work on mobile data. How weird is that?!? I never had this kind of issue, is there anyone can help me please?!

Cannot connect wifi

Unknown · 2021/03/15 11:50 · shemend · 页面补样本 · MY

4

I don’t know if it’s just me but my app cannot connect to the wifi and it took a long time to load while other apps can load perfectly I am very frustrated by this but other than this problem others are well prepared and I love it

How to change language

Unknown · 2021/03/15 11:09 · RosePanther1612 · 页面补样本 · HK

4

It’s really good, you can see all the workouts give you a nice sweat 💪 The only problem is that I have no idea how to change the app language into English. At first I thought it wasn’t an option, but then saw the language option on the app store. I can’t read Chinese very well, so I really need help here. Although my review may sound rather negative, it overall works great 😊

Load too slow

Unknown · 2021/03/14 02:55 · sugarfreeXR · 页面补样本 · MY

3

I have good internet connection, but when it comes to keep, please explain why it takes long time to load to display courses ... :’( this app have bug?

每天都闪退

Unknown · 2021/02/06 11:02 · JiaminJiamin · 页面补样本 · NL

3

内容还是不错的,但是每天第一次用的时候app都会卡住闪退两次以上然后需要重新登陆,体验还是不够顺畅

Can’t even log in

Unknown · 2021/01/27 10:00 · Candie Cindyi · 页面补样本 · MY

3

I want to use this app again but when I tried to log in through WeChat I couldn’t receive the 4-digit passcode, so I couldn’t log in😭 Hope to receive help from the developers...

cannot view the landscape mode

Unknown · 2021/01/09 08:08 · yssul · 页面补样本 · DE

4

Cannot show the landscape view in many pages, fortunately the workout videos work well

月度跑量挑战取消了吗?

Unknown · 2021/01/01 11:46 · 端午第一天 · 页面补样本 · TH

5

如题,请问改版后跑量挑战我找不到路径了,取消了吗?

I usually don’t give reviews like this.

Unknown · 2020/12/05 17:09 · leiz119 · 页面补样本 · US

5

I am a startup owner and have been trying to be fit while everything keeps me at my desk. I tried Peloton, Nike+, P90X, and many other online fitness programs and apps. I gotta say that KEEP is the only one kept me going and drove for result. I really liked the feature of assessment and customized program which last for months. Since I’m in the US, I couldn’t used any of their smart wearables. But I still enjoyed their smartness - understanding where and when I was likely to quit then gave me the push I needed. The coaches in the kickboxing program Johnason was very professional and experienced. I wish there is a more robust diet and calories database to capture everything we eat and drink. Well, it is still acceptable. I would recommend this app to all my friends. It is not expensive and it really keeps you trying. That’s all I need...keep trying.

不错的软件

Unknown · 2020/12/02 21:30 · 天梯新加坡 · 页面补样本 · SG

4

很喜欢这个软件,为我带来了方便与健康,总体都很好,唯一就是字体大小不能调节,太小看不见!

星星之火 可以燎原

Unknown · 2020/11/08 05:14 · 浅笑微蓝Jade · 页面补样本 · CN

5

这是一个汇聚正能量的平台,在这里的每一个人都是为了改变和突破,不管是追求想要的身材,还是保持健康的生活方式,或是为了对生活多一分掌控,又或是用自律抒写现在和未来.....每一份努力都值得被尊重和赞扬。当然,最后回归到对运动本身的热爱,心无杂念,保持炽热......就这样,每一个水滴的加入,最后成就了自由奔腾的江海。“自律给我自由”,没有堤岸,何来自由,这是Keep教给我们的智慧。 在这里,你可以遇到相同磁场的人,具有强大能量场的人,然后被吸引,被鼓舞,加入他们,向着成就自己的方向努力.....这是一件多么奇妙的事! Keep也在不断地完善自我,用精益求精的态度用心最好每一件事,不负初心。Keep 商城的商品品质也是我追求的东西.....总之,它承载着太多太多的东西,我对它的感情也不是几句话就能说得清楚,剩下的,让时间去说明❤️

阳光总在汗水后

Unknown · 2020/09/29 06:31 · 子莊 · 页面补样本 · CN

5

已经纯keep四个多月了。四个月前是健身小白一名,就为了瘦身。第一个月结束,没有变化,心态有点崩。第二个月结束,没有变化,自己安慰自己,怀疑keep可能没效果。第三个月结束,还是没有变化,但是脸上的妊娠斑以眼见的速度淡了下去,真是无心插柳呢!总算是有了坚持下去的动力。第四个月快结束的时候,有一天突然发现衣服裤子都松了,赶紧上称,只轻了一斤?又仔细照了照镜子,的确紧致了,皮尺量了一下,腰围腿围都小了两厘米。同时,许久未见的朋友说我看上去变得很精神,腰板挺直,眼睛清亮。现在,我渐渐的在运动中找到了乐趣,会一直坚持下去,还要继续学习摸索,感谢Keep,可以让我只在家里就体会到了运动的快乐!

非常好用

Unknown · 2020/08/11 05:12 · 可爱之暹罗小妹 · 页面补样本 · TH

5

新冠肺炎期间,在家也可以用这个APP。还可以练习中文

Good but bad connection occasionally

Unknown · 2020/07/01 18:41 · UKer19999 · 页面补样本 · GB

3

Easy to use; good content; sometimes, bad network connection for no reasons (my internet works perfectly), stopping you from continuous check-in

建議

Unknown · 2020/06/03 16:37 · 57___ · 页面补样本 · TW

5

希望可以讓內文自動轉換成繁體中文,不是只有介面而已。另外希望可以有自動輸出圖片的選項,例如位置、距離、名稱

Awe keep

Unknown · 2020/05/02 18:34 · lynn_xiaohan_82 · 页面补样本 · NL

5

The app is great.you can exercise every day.there are hard ones and easy ones.Buy this awesome app.

Excellent app

Unknown · 2020/04/28 08:03 · Lareina jiang · 页面补样本 · AU

5

This app has led me into healthy eating and losing belly fat and weight, the moves are simple and easy and it has breaks, you can also share your life losing weight and people can like it, it’s like TikTok but way better, I give this full stars!!!!

Cannot connect to Garmin watches!

Unknown · 2020/04/23 10:42 · Raykwlwe · 页面补样本 · HK

5

What a disappointment! It can connect to other much less known brands but not Garmin.

Apps lost server connection...

Unknown · 2020/04/21 14:19 · ShawnChan0620 · 页面补样本 · US

3

Where I can find the customer support ? It looks like your server having connection issues now. I purchased the membership and happily used it for two weeks. Now it continue telling me connection issues. I still can use some classes since I downloaded it before, but result won’t upload it on time no matter I am on mobile network or WiFi. I tried to delete the app and re-install ... still no clue what is going on. If you guys working on the sever updating or some technical repairing. Please send a notification which I won’t complain here. Also I feel I lose the money I paid for .... I do enjoy keep app for a long time ... please give the update about what is going on now 我很喜欢keep , 陪伴了我很久,我最近还买了你们的会员。但是最近打开软件各种load不成功,一直说服务器开小差了,之前下载的课程还能做。但是结果半天上传不上去,第二天锻炼也显示我没完成,打乱了训练计划。 删除app重新安装,切换网络都没办法改善这个问题。 我不知道你们是不是在进行升级,哪怕有个推送通知我也是能理解的。 但是现在真的很烦,已经将近一周了。

没有离线运动

Unknown · 2020/03/30 14:32 · 1142653 · 页面补样本 · IT

4

如果能离线做运动就更好了

I really like the app.

Unknown · 2020/02/12 08:29 · Ssaeed003 · 页面补样本 · DE

5

It keeps you healthy

建议

Unknown · 2020/02/09 05:20 · zip1012238 · 页面补样本 · CN

5

keep很专业也很贴心,断断续续用了有两年了以下给点建议:在一次训练开始前先给出这次训练要什么,虽然keep本身有提示比如健身球哑铃之类的,但是比如上斜俯卧撑,箱式深蹲之类的要用到桌子椅子的也可以提示下,不然还要急急忙忙的去腾空间找东西;再就是在一些运动开始前,也要一些提示,因为运动时不可能一直盯着屏幕,也不可能一直把手机放在眼前,有些运动是躺着的,做完一组后想休息几秒,突然就要求站了起来了,也不方便;再就是,哼哼,老脸一红,可以推出一些双人的健身不,比如情侣之间一起运动,增进感情互相监督那种。。。

Best Home Training Workout Apps

Unknown · 2019/12/21 11:12 · Gudday · 页面补样本 · MY

5

I have been downloaded a lot workout apps but never last for a month, and this amazing apps is the best apps which motivated and convinced me to move on and one day didn’t workout like something not yet done, already conducted into my daily life. Thanks been developed such an awesome apps.

The apple watch app does not work

Unknown · 2019/11/05 05:05 · joanna6918 · 页面补样本 · GB

3

Someone needs to do something about it because everytime I tried to open the apple watch Keep app it crashes immediately. Tried redownloading but it didn't work at all :( The actual app is great tho.

Great app

Unknown · 2019/10/24 13:35 · helenezi115 · 页面补样本 · US

5

I have been consistently using this app for 15 months now. It helped me keep up with 5 times workout a week for the last 15 months after I had my first baby. I am now 6 lbs less than before I was pregnant. Very thankful to this app and the programs and community it has built. I will continually be self-disciplined and followed the programs from the app to keep my self in shape.

有创意的东西来自于灵魂

Unknown · 2019/10/14 21:46 · · 页面补样本 · CN

5

锻炼了一周多,把她带在身边,可以统计自己的运动模式和轨迹,可以根据自己身体可以承受的锻炼来制定方案,也可以去线下的运动门店里去跟着教教锻炼,,这是一个轻松的健身方式,不让你有压力感,消费的方式也是「茶包式」的化整为零,所以在会员制上使我想起了曾经在久远之前服务过的「贝塔斯曼」,轻文化,互动体验,这是一种文化,是健身的也是企业的

这个页面适合团队怎么用?

同一个链接里保留摘要、更新时间和评论证据,方便产品、运营和研发对齐同一版结论。

这些结论可靠吗?

页面保留摘要、证据、痛点和行动项,每个判断都尽量回到原始评论样本。

数据如何更新?

页面记录更新时间,可点击更新洞察,抓取最新评论并更新当前页面。