Grow - 你的健康贴心好伙伴 icon
CNHealth & Fitness

Grow - 你的健康贴心好伙伴评价分析

Floating Island Technology Co., Ltd. · 更新于 2026/07/05 05:01

本页基于 App Store 用户评价缓存生成,面向产品分析、竞品研究和搜索引用场景,保留评论证据并用 DeepSeek flash 提炼可行动信号。

App Store

缓存评论

132

差评占比

16%

好评占比

76%

模型

deepseek-v4-flash

摘要

401 Authentication Fails, Your api key: ****e528 is invalid

评论证据

80 条精选样本

Removed lifetime right when I saved for it

Unknown · 2026/05/07 21:53 · orion🦭

1

I was saving for the lifetime version of this app for the past couple months, as I wanted to use a health tracking app with my watch that had extra challenges and still presented decent enough info. I checked back just yesterday and noticed they discontinued the lifetime right as I gathered enough finances to purchase it. I reached out to them and they confirmed it's unavailable now. I asked if they could make an exception as I had literally no idea this was even planned to be taken away and I received no response. I'm extremely frustrated and upset because I spent so long just to save money to buy the lifetime. I get that no one is an exception for anything, as the world doesn't work that way, but I can't lie and say this sudden switch with no notice doesn't make me absolutely infuriated and feel disregarded in every way, shape and form. Until this is fixed, my review will remain unchanged and will not be recommending GrowPal to anyone, as the devs don't seem to care much about the fairness of this situation. It just feels unethical because I quite literally was never aware of this change and spent time selling things and doing what I could to get this lifetime, as I needed something to give me motivation and make a healthy change in my life for the long run. I really thought I could use GrowPal to aid in it, but now that option is gone. I guess it's my fault for putting in my all to get this premium, but it still feels messed up and wrong to not offer the lifetime for someone who had no idea it'll be removed, and specifically saved for it. I hope this review will be seen and this can be discussed, because this feels so wrong, hurtful, and extremely unfair. It screams greed and unwillingness to help their userbase, and everyone is easily replaceable because that's just how business works. It doesn't matter at this point if there's no obligations for them to do anything about this, but the principle of the issue is where the actual problem lies.

非常垃圾

Unknown · 2026/04/16 03:35 · 小少年bufu

1

垃圾软件 就会搞钱

Account doesn’t sync between iPad and iPhone

Unknown · 2026/02/14 07:52 · atwxwtfffhh

1

The support team doesn’t give any proper support

Growpal getting worse after every upgrade

Unknown · 2026/02/10 18:29 · Linuxmasters

1

Growpal is blocking every feature behind paywall! Developers are getting greedy after every single update locking the app, how about just making it paid once and for all , challenges were free earlier now that is also paid. Becoming such a pathetic app now

Updates remove features

Unknown · 2026/01/28 03:51 · Atlas008

2

Generally, when this app updates, it’s to take something away, not to make it better. Now you can’t even see any previous days without it, asking you to subscribe. And of course they don’t tell you when they take something away, you find out when you go use it, and now it’s telling you you have to subscribe to get something that was previously free.

Very bad

Unknown · 2026/01/25 05:50 · Anytime001@

1

Almost everything requires premium it’s not fair for those who does not have premium and they should at least allow us to use some functions from premium for free you can only use simple functions like monitoring your steps heart rate calories and the amount of stare you drank you can’t even monitor the past few days of records without premium it’s useless without premium so don’t fall for it scam

每次更新都有免費功能變成付費

Unknown · 2026/01/20 18:15 · konakona8825

1

每次更新都有免費功能變成付費

Poor update.

Unknown · 2026/01/17 00:05 · Fearoshima

1

Really poor taste locking once available simple features (such as previous day overview) behind the premium sub now. Will be deleting the app because of this greed. After nearly a 2 yearstreak and over 1 year of that premium.

Unknown · 2026/01/09 04:12 · Eiki Ho

2

会员贵,没什么用处

垃圾app

Unknown · 2026/01/01 11:39 · 匿名的前付費用戶

1

明明已經付費永久會員,換個app store區域,個app就又要收費,無法恢復購買。仲好意思又想收多份,正垃圾。

HRV都过了6个小时了,还不更新,还是pro会员的情况下

Unknown · 2025/12/21 04:10 · ZhangChris00

1

HRV都过了6个小时了,还不更新,还是pro会员的情况下

Showing wrong animated path in ios 18.7

Unknown · 2025/11/11 02:09 · nishant pal

2

Pls fix it is Showing wrong animated path in ios 18.7 it is a bug pls check

天天让我推荐就很烦 给你打一星老实了没有?

Unknown · 2025/10/28 11:40 · 好名字都被用了呢

1

1

无法同步

Unknown · 2025/10/23 09:40 · Pretty_Sriracha

2

更新后依旧无法更新iPhone和iPad

Love this app. Pls add live workout tracking!

Unknown · 2025/04/10 20:59 · KTDCO

2

This app would be 5 stars imo if it had the option to start a live workout (walking, running, etc) straight from the iPhone app and have it connect automatically to the watch app. And be able to see stats in real time like heart rate, pace, splits, total miles, total time etc. Hope the devs would consider adding this feature soon! Edit: also please add full map views of outdoor runs & walk— similar to what the native iOS fitness app does 🙏

No service

Unknown · 2025/02/26 18:56 · GiLLiGaNQC

1

Dont ask anything to the developper... you'll never receive an answer. Try Bevel or other. I think you will find better service and app...

睡眠データ

Unknown · 2024/11/05 00:28 · ぐまレオ

2

血圧や血中酸素濃度がはかれないし、時々睡眠データがとれていない事がある。

In Beta

Unknown · 2024/09/19 11:33 · Lysanderp

1

Give sleep reading alert at 4am so obviously this is going to be wrong. Emailed developer but no response.Has a lovely UI but the Rings section has stopped working. Sleep notifies you while you are still asleep, so gives incorrect readings. Emailed support 3 times and no response. Would certainly not pay to be a premium subscriber while the app is in beta and no support given. It is a pity as the app has potential.

Le complicazioni non funzionano

Unknown · 2024/03/16 17:50 · Maria Grazia 145

2

Vorrei comprarla perché l’ho provata e mi è piaciuta ma l dopo qualche giorno le complicazioni su Apple Watch non funzionano più. Ho la versione WatchOS 10.4

No sleeping data

Unknown · 2023/11/25 17:32 · TWYKSE

2

Not worth it as the difference between free version and subscription is limited

Nice concept but incomplete

Unknown · 2023/02/26 16:38 · Id rouse

1

Nice concept but auto apple health tracking is too limited rendering useless. It should be able to track all sorts of metrics from HealthKit like the streaks app.

室內跑步在朋友那邊顯示成戶外跑步

Unknown · 2026/06/10 14:47 · ouoyyyyy

3

請盡快修正

Wunderschön, informativ und praktisch

Unknown · 2026/06/03 16:15 · Awesdome

5

Designtechnisch sehr schön und ansprechend gestaltet. Viele hilfreiche aber auch praktische Funktionen. Anpassbar - da wo es sinnvoll ist und fast schon ein Muss für die Watch! Und dazu wird es immer besser. Klasse und weiter so! 👏 👍

ได้รับการแก้ไข

Unknown · 2026/06/03 01:49 · Jeyjoea

5

ได้รับการแก้ไขแล้ว และ ใช้งานได้ปกติ ใช้งานง่าย ภาพน่ารัก

Gg

Unknown · 2026/06/01 06:57 · FoodGG

5

Goog

ชั่วโมงเด่นเกิน

Unknown · 2026/05/30 03:07 · Milkingoo

3

อยากให้จำนวนแคลเด่นเหมือนเมื่อก่อน

Always restore failed

Unknown · 2026/05/18 04:07 · peppamintz

5

I have paid for the premium, but it does not restore nor open the premium section for me to use. I love the app but it needs to work since I was already charged.

隨時留意身心狀況的好幫手

Unknown · 2026/05/12 11:45 · 小良

5

真的蠻準的

Huawei connect

Unknown · 2026/02/23 09:22 · Nanonice

5

I invited my friend to used this app they all use Apple Watch but I use huawei some value is not syncing with Apple. Please add more connector🙏🏻

Best app in the store

Unknown · 2026/01/27 05:56 · letmebeawesome

5

One of the greatest fitness app

I need body battery

Unknown · 2026/01/04 23:20 · โน๊ะไงจะใครละ

4

I need body battery if you have body battery i will change to 5 star

关注个体

Unknown · 2025/12/27 20:26 · 柔软的心里有些倔强

5

关注每个个体,协助维护健康

Good

Unknown · 2025/12/03 04:40 · Jhfgcjfggjffhjkggf

5

Very good

Best Health Tracker Ever!

Unknown · 2025/11/24 19:12 · remker1

5

This is the best health tracker app I have ever used. Experience with it was fun especially with the social functions, I get to compete with my friends on the leaderboard and that brought me topics to discuss with to them as well! The mood monitor was also accurate, tells me when would be the best time to take a rest! Overall a really good app to use, strongly recommended!

แจ่มมมมม

Unknown · 2025/11/18 09:12 · mcfingerstyle

5

สวย ใช้งานง่าย ดูได้ครบ ๆ ไม่แพงด้วย

Good UI and notifications but a bit “stupid”

Unknown · 2025/11/13 20:40 · lsaraniti

4

A promising fitness and Apple Watch companion app with a clean design, but it still needs some refinement. Even after connecting to Apple Health, the app sets unrealistic default goals, like burning only 100 calories or drinking just 100 ml of water. If you don’t manually log water intake, the algorithm (if any) seems to give this metric far too much weight, often marking the day as “negative” without considering other meaningful factors. With smarter defaults and a more balanced scoring system, it could become a much more reliable daily companion.

App consigliata

Unknown · 2025/10/08 08:08 · Paky.97

4

App fantastica da farmi decidere di acquistarla, sarebbe davvero utile la possibilità di poter cancellare i dati come quelli dell’acqua inserti per sbaglio e a tal proposito magari implementare tramite intelligenza artificiale una funzionalità per capire da una foto quanta acqua ho bevuto

Price

Unknown · 2025/09/29 04:53 · Rakk4s

4

The software interface is very beautiful, but the price is too expensive.

App TOP

Unknown · 2025/09/28 12:10 · Vilson Liell

5

Muito bacana. Interativo visualmente e muito completo. Perfeito. Vale cada centavo. APROVADO. Sugiro que testem e comprem. Tenho um Watch Ultra 2 e funciona 1001%. Parabéns aos desenvolvedores.

Meldungen

Unknown · 2025/09/27 07:46 · Wwaammooss

3

Zu viele Meldungen

App com erro!

Unknown · 2025/09/18 14:23 · kkkhgcsa

4

Mesmo tendo que tirar o hábito de beber água todo dia porque ele não salva a configuração que eu escolho, mesmo assim ele não remove. E seguidamente um dia que foi 100%, volta a ficar em 80% ou 60%. Mesmo eu tentando remover e aparecendo que foi removido o hábito da água, o hábito não sai dali.

Absolutely Outstanding!

Unknown · 2025/09/15 12:16 · EthanZHAO97

5

This app completely exceeded my expectations! It’s not just easy to use, but also incredible powerful in helping me stay disciplined and motivated every single day! The design is super sleek, the features are rock solid, and performance is flawless! If you are serious about building habits and improving your lifestyle, this is THE app you need!👍

ÓTIMO

Unknown · 2025/05/30 13:51 · yanmelocunha

5

ótimo app, super intuitivo e com interface fácil de usar, super indico

Fav Apple Watch App

Unknown · 2025/05/28 02:27 · AndreatheGiant

5

Love this app so much, and is definitely the one I use most to track fitness on my Apple Watch (even more than the native fitness apps!) Such a fun way to monitor your goals, more people should know about it!

Utile e divertente

Unknown · 2025/05/25 16:32 · SirFilip

4

Cercavo una app per il tracking dell’esercizio un po’ più completa di Apple Fitness e ho trovato questa. Davvero molto divertente e motivante. Manca solo la possibilità di registrare cibo con scansione codici a barre e poi è perfetta.

Great

Unknown · 2025/05/15 10:50 · fake5t

5

For a free app it shows lot of info and great UI!

希望新增壓力綜覽功能

Unknown · 2025/04/21 11:28 · 伊莉莎白王后的男人

4

希望能新增能夠查看壓力總計的地方,例如「注意壓力」、「狀態正常」、「元氣滿滿」各佔幾趴 還有能夠知道最有壓力的時候大概都會在什麼時候,例如星期一下午1:00 的時候是最常發生「注意壓力」 這樣才能根據資料來檢視要怎麼改善或是注意身體

Familienfreugabe

Unknown · 2025/04/21 07:09 · skode7

4

Gilt die Familienfreugabe für alle gekauften Optionen?

100% beneficial

Unknown · 2025/03/29 16:24 · SILTRAH

4

This app allows me to have everything I wanted on my watch face that apple itself wasn’t allowing me to have. + things I didn’t think I’d need but now I cant see myself walking away from. UI is great, that can always be a deal breaker but they did it perfectly. Everything I need to track about myself is in this app and it’s pretty much perfect. Only reason I didn’t give it 5 stars is because I seem to be having trouble with syncing. I find myself having to sync it manually so I can get an up to date reading such as my steps counter. Maybe I have to mess with it a bit more and fix it . Hopefully it won’t be like this forever.

Bug

Unknown · 2025/03/22 21:56 · Sol_Costa

4

Estava funcionando muito bem. De um dia para outro as complicações sumiram da tela do relogio.

JK

Unknown · 2025/03/16 01:12 · 009jerry

5

Good

muito bom

Unknown · 2025/03/04 02:24 · rafaaschramm

4

achei muito bom o app, mostra praticamente tudo relacionado a saúde que o apple watch mede, sendo bem prático. a única coisa é que ele diz “medir” o seu nível de estresse ao longo do dia, mas percebi que não é muito real o que se mede. tiveram situações que eu estava tranquila e ele disse que eu estava estressada, da mesma forma que quando eu estava estressada ele disse que eu estava normal

Michael

Unknown · 2025/01/26 19:05 · Marley_87

5

Sehr motivierend und sehr hilfreich 🫶🏼

Amazing

Unknown · 2025/01/02 14:35 · BOB🌅🪩🥥💿🌴🫧

5

Great fitness app it tells you your steps per day week or year and your average it also tells you how many calories burned you can keep track of how much water you drank , sleep and more it’s especially useful for Apple Watch users !!

An app that has changed my life!

Unknown · 2024/12/07 13:37 · WJM0316

5

Wow! I’ve been using this app for 2 weeks, and it has changed my life! 🤩 Firstly, the user interface is very well-designed and cute. Secondly, the Perfect Day Challenge has been helping me stick to those healthy little habits every day! I also love the Challenges - they’ve motivated me to exercise more, drink more water, and walk more 👍🏼 (The lovely badges are such a nice touch!) The Apple Watch complications are great too — I’ve been enjoying checking my watch face 😁 Thank you for creating this amazing app that improves people’s lives. Keep up the great work!😊

the app i didn’t know i needed

Unknown · 2024/12/01 20:24 · skaix4

5

thank you so much

良さそう

Unknown · 2024/12/01 10:55 · 小轶宝儿

5

まだダンロードしたばかりですが、良さそうな感じです。

新版本的 GrowPal,手表组件在第二天开始显示数据为空

Unknown · 2024/11/20 00:23 · Epiphany Chan

5

如题,点进去数据正常,但表盘组件没有显示,手表重启也不好使

번역

Unknown · 2024/11/19 00:04 · Ioiiiqoo

5

어플 기능은 좋은데 번역이 너무 이상해요... insight 를 통찰력이라고 적어두시다니..

MANUAL GOAL

Unknown · 2024/11/06 20:28 · leoth96

3

The app need a manual Goal update, so you can put reading or biking goals to it

Avatar select on Apple Watch

Unknown · 2024/10/23 18:18 · Jennah'87

5

You can’t choose the avatar on Apple Watch. It’s visible but can’t select it. This isn’t possible on the watch. Maybe it’s a bug, please fix this. The area is too small in the Apple Watch to select. The other theme for example the free life, you have the option to select on the Watch. But the cute yellow bunny isnt possible. Please fix this

Fantastic App for HRV Monitoring and Fitness Tracking

Unknown · 2024/10/07 07:54 · Meyghudin

5

I’ve been using this app to monitor my Heart Rate Variability (HRV), and it’s been a game-changer for my daily fitness routine. The detailed insights help me understand my body’s recovery and stress levels, which allows me to tailor my workouts accordingly. Since using this app, I’ve noticed significant improvements in my overall wellness and energy levels. The interface is user-friendly, making it easy to track progress over time. The subscription price is very reasonable considering the depth of data and features available. I highly recommend this app to anyone serious about their fitness and well-being.

手機重置後問題

Unknown · 2024/09/28 07:52 · mick0416

5

請問手機重置後如何延續之前還沒使用完的高階年度會員方案?另剛原以為安裝會恢復原始設定,結果又重新收費600元,感覺是一個新的方案,請問如何退費或調整成原本的方案?

HRV stress not updated since noon

Unknown · 2024/09/23 13:58 · vvyyyvvyyyvvyyy

3

The HRV stress in Apple Watch had not been updated since noon until night

번역이 아쉬움!

Unknown · 2024/09/17 12:34 · 응가_대장

5

어플은 더할 나위 없이 좋은데요, 한국어 번역이 아쉽네요 ㅠㅠ 기초적인 번역 부분이 너무 번역기 돌린 것처럼 된 곳이 있어요. 걸음수의 step을 '단계'로 번역한다든지요. 전반적인 번역 검수가 한 차례 이루어진다면 금상첨화일 듯합니다.

很可爱好用的app 免费版本的已经很好用了

Unknown · 2024/09/17 05:05 · ggfugihhilmntrxtdxy

5

很推荐 设计很可爱

My sleeping schedule is not working

Unknown · 2024/09/16 22:09 · BellaSherpa

5

I used to have this app, but I got a new phone and didn’t have it for a while. When I checked my sleeping schedule, it always showed zero. I remember putting it in sleep mode, but it still showed zero. I found out that I put my sleeping schedule on my old phone, so I changed it to my new phone, but it still didn’t work. I put it in automatically and it didn’t work. Can you please help me? I really want to see how much I sleep.

能不能新增個經期及食物熱量計算

Unknown · 2024/08/26 03:43 · 無言zz

5

如題,這個程式真的很好用,能多點功能就更方便了

めっちゃいいアプリ

Unknown · 2024/08/18 13:22 · Chelin610

5

使いやすくてかわいい

自分の状態を知る為に。

Unknown · 2024/08/04 09:33 · ぎんちゃん8888

5

今の自分状態を知るのに、すごく役に立ちます。一日の終わりに 色々考えるのに最適です。 また、いつどのような場面で ストレスなのか知るのに、とても良いです。

Kudos to the team!

Unknown · 2024/08/01 10:33 · Kannapiran.v

5

This app seamlessly integrates fitness and health data into a single, user-friendly platform. It would be nice to add a feature that enables users to compare their current month's workout time, total calories burned, and workout count against the previous month's data. Hope to see it soon. The inclusion of a "Challenges" section is particularly motivating and encourages users to push their limits. Kudos to the development team and the thought process behind this.

Great app, but…

Unknown · 2024/07/24 17:07 · dacotahsgirl

5

I would love to see a few more options. Maybe the ability to add more than one photo in my journal. Maybe a way to track my supplements and medications? I know that Grow is a health and fitness tracker but maybe add more options so it’s more like a health and fitness tracker plus a mental health + self-care type tracker as well? I would just love to be able to track everything as well as journal so that this would be the one app that I use alone. ☺️ Keep up the good work! This is an app that I use every single day and love!

Great app

Unknown · 2024/07/24 01:55 · Surfcore90

5

Really nice app only downfall is the HRV readings are slightly off when compared to the health app.

I love it!!

Unknown · 2024/07/20 15:52 · ggdtgvdhjbctehn

5

Such an amazing app, found it on Pinterest and fell in love immediately. It keeps me motivated but doesn’t push me an annoying amount. It keeps me on track and healthy :).

Lovely design and great overall app

Unknown · 2024/06/16 14:45 · Ta2man20222

5

Love this app the design is great - everything you need in one app and challenges as well as rewards well worth the subscription- one app that does it all than getting several Different apps to get the information you need .

Widget 不更新,iCloud 同步永远转圈,App内反馈提示无法发送邮件

Unknown · 2024/06/03 12:30 · Seikenn

3

很久以前就在用,以前Widget更新就不及时,以前手动打开App就会好,最近发现Widget彻底不更新,打开也没用,改变Widget显示的项目後Widget直接全黑 于是重装App,这次Widget显示不出内容,点开iCloud同步,永远在转圈无法完成 试图反馈,点开反馈选择邮件,提示无法发送邮件

Gefällt mir sehr gut 🤩

Unknown · 2024/05/29 18:45 · federproof

5

Wird immer dran gearbeitet Super Support 😀👍🏻

Bellissima

Unknown · 2024/05/26 11:56 · MarioP1989

5

Davvero tanta roba bravi

普通にいい!

Unknown · 2024/05/24 00:30 · 無課金者でっす

4

消費カロリーとかわかるからめちゃいいんですけどウィジェットに追加しても歩数とかがリアルタイムで反映されなくて1回アプリ開いてってしないと確認できないからそこがちょっと不便かなっておもいます

大体满意,还有不足

Unknown · 2024/05/20 14:53 · 日暮但闻钟

4

界面ui真的很不错,风格讨喜,但是睡眠检测还是不够精准,容易出现睡着未记录的现象,希望能提升一下精确度。手表内置软件可以多一个喝水添加按钮,这样就可以不用每次去手机上添加

这个页面如何用于 SEO?

稳定 URL、动态 TDK、结构化数据和更新时间让搜索引擎能理解每个 App 的评价主题。

这个页面如何被 AI 搜索引用?

页面提供摘要、证据、痛点和行动项,方便生成式搜索直接引用有来源的结论。

数据如何更新?

页面记录更新时间,可点击重新生成,重新抓取评论并覆盖缓存页面。